So many family recipes are passed down by word of mouth, often without written measurements or instructions. When a loved one becomes sick or passes, those recipes—and the stories behind them—can easily be lost.

With this service, I’ll sit with you and your family members to gently record recipes, ensuring each dish’s heart and history are preserved for generations to come. Whether it’s your grandmother’s signature dish or a simple comfort meal, these recipes become a tangible way to hold memory and love.

When someone we love is sick or has crossed over, it’s easy to forget to nourish ourselves. Sharing a meal they once enjoyed can become a powerful way to honor their life and hold space for healing.

I offer to prepare a meal inspired by your loved one’s favorite foods—whether it’s a special dish they always requested or the flavors that remind you most of them. This can be shared privately, with family, or as part of a memorial gathering.

What meals nourished your ancestors? What flavors, ingredients, and traditions shaped their lives? In this offering, we’ll explore the foods of your lineage, not just as recipes but as pathways to connection.

Together, we’ll create a ritual around preparing ancestral foods. I’ll guide you in opening sacred space, calling forward passed ancestors—whether known or distant, well and wise—to support us as we recreate old recipes or discover new ways to honor your roots.

Part cooking lesson, part ritual, this experience invites you to work with your ancestors through the heart-centered act of nourishment. Each dish becomes an offering, a conversation across generations, and a reminder that the love they shared still lives on in you.